COVID-19 UPDATES

Because of the events of this year, we cannot hold a formal event at Appoquinimink High School. 

Instead, we are inviting everyone to participate in a VIRTUAL One Mile an Hour

WHEN? 

June 12th, 2020 with a kick-off mile @ 6pm

WHERE?

Your own neighborhood

DONATIONS & SHIRTS?

As of this point, we are not selling shirts for ONE MILE AN HOUR 2020

We are still accepting donations and sponsorship through the                                 site. Just please put In Honor Of "ONE MILE AN HOUR" 

EXTRA INFO?

We are encouraging everyone that is participating to be SAFE and RESPONSIVE

  • carry a phone and a form of ID

  • plan your running route(s) in advance

  • tell local friends and family that you are participating

  • have a running buddy and remember social distancing

  • listen to your body as you will not have access to medics and trainers

  • carry a flashlight or wear reflective gear

  • hydrate well and eat snacks in between miles

While remembering safety, we encourage everyone to have fun! Feel free to send in pictures for a shoutout on Instagram or Facebook. Email pictures, DM them, IM them, or tag us with #onemileanhour24