ONE MILE AN HOUR
We will be hosting an in-person One Mile an Hour at Appoquinimink High School, Middletown, DE. However, if you are not comfortable joining us in-person, you may choose to do your own virtual One Mile wherever you are! Simply walk or run your mile(s) and then post them to your favorite social media site with the hash-tag #onemileanhour24
June 10th, 2022 with a kick-off mile @ 6pm, last mile June 11th @ 5pm.
Appoquinimink High School, Bunker Hill Road, Middletown, DE.
DONATIONS & SHIRTS?
We WILL be selling shirts for ONE MILE AN HOUR 2022. Shirts are $15 each and a limited number will be available during the event.
We are still accepting donations and sponsorship through the MHA Donation site. Please put In Honor Of "ONE MILE AN HOUR". Visit www.MHAinDE.org, click on CONTRIBUTE
If you are not joining us in person, PLEASE be SAFE and RESPONSIBLE.
plan your running route(s) in advance
tell local friends and family that you are participating
have a running buddy and remember social distancing
listen to your body as you will not have access to medics and trainers
carry a flashlight or wear reflective gear
hydrate well and eat snacks in between miles
carry a phone and a form of ID
While remembering safety, we encourage everyone to have fun! Feel free to send in pictures for a shoutout on Instagram or Facebook. Email pictures, DM them, IM them, or tag us with #onemileanhour24