Because of the events of this year, we cannot hold a formal event at Appoquinimink High School. 

Instead, we are inviting everyone to participate in a VIRTUAL One Mile an Hour


June 25th, 2021 with a kick-off mile @ 6pm


In light of the vaccine and decreased COVID-19 rates in New Castle County, we are inviting everyone to an IN-PERSON kick-off mile at South Lums Trailhead. 


Your own neighborhood


As of this point, we are not selling shirts for ONE MILE AN HOUR 2021

We are still accepting donations and sponsorship through the MHA Donation site. Just please put In Honor Of "ONE MILE AN HOUR" 


We are encouraging everyone that is participating to be SAFE and RESPONSIVE

  • carry a phone and a form of ID

  • plan your running route(s) in advance

  • tell local friends and family that you are participating

  • have a running buddy and remember social distancing

  • listen to your body as you will not have access to medics and trainers

  • carry a flashlight or wear reflective gear

  • hydrate well and eat snacks in between miles

While remembering safety, we encourage everyone to have fun! Feel free to send in pictures for a shoutout on Instagram or Facebook. Email pictures, DM them, IM them, or tag us with #onemileanhour24